Off The Couch

We’re here to help motivate each other to “Get off the couch”

We create and host virtual as well as live running and walking events. We hope you can join us.

Upcoming Regional Events

EVENT: 5K
Virtual Shamrock Beer Run
Now through March 31, 2021
Any City, Any State
Run, Walk, Stumble your way 3.1 miles. Super fun Beer/running swag! "Running & Beer, two of my favorite things"
EVENT: 5K
Live Shamrock Beer Run Indy
Sat, Mar 13, 2021
Indianapolis, IN 12:30 PM
Start your 5K with a toast of a Craft Brew then run/walk the 5K. Make your way to the "Craft Brew Alley" during the 5K for 4 more beer samples. Now that is what I'm talking about "BEEEER" during a 5k!!! Finish with a pint of your favorite beer or better yet enjoy before the 5K..
EVENT: 5K
Live Shamrock Beer Run Miami
Sat, Mar 27, 2021
Homestead, FL 12:00 PM
Start your 5K with a toast of a Craft Brew then run/walk the 5K. Make your way through the 5K to grab 4 more but different samples. Now that is what I'm talking about "BEEEER" during a 5k!!! Finish with a 12oz Beer of your favorite beer or better yet enjoy before the 5K..
EVENT: 5K
Live Easter Egg 5K
Sat, Apr 03, 2021
Indianapolis, IN 10:00 AM
Easter Egg 5k run/walk returns to Historic Military Park for its 8th year! t-shirt, Finishers Medal, Goodie bag, Beer or Soda & Snacks. Age Group Awards + a large tent.